{"id":780,"date":"2020-09-08T05:04:11","date_gmt":"2020-09-08T05:04:11","guid":{"rendered":"https:\/\/phoenix-association-grandest.fr\/?page_id=780"},"modified":"2024-03-10T22:49:15","modified_gmt":"2024-03-10T21:49:15","slug":"home","status":"publish","type":"page","link":"https:\/\/phoenix-association-grandest.fr\/","title":{"rendered":"Accueil"},"content":{"rendered":"\n<div class=\"wp-block-uagb-container uagb-block-b5467949 alignfull uagb-is-root-container\"><div class=\"uagb-container__shape uagb-container__shape-bottom uagb-container__invert\" data-negative=\"false\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\"><path class=\"uagb-container__shape-fill\" d=\"M500,98.9L0,6.1V0h1000v6.1L500,98.9z\"><\/path><\/svg><\/div><div class=\"uagb-container-inner-blocks-wrap\">\n<div data-aos= \"fade-right\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-container uagb-block-3036567b\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-d9bb7f15\"><h4 class=\"uagb-heading-text\">La sant\u00e9 par l\u2019activit\u00e9 physique adapt\u00e9e<\/h4><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-1d5f5c34\"><h1 class=\"uagb-heading-text\">Red\u00e9couvrez l&rsquo;\u00e9nergie<\/h1><p class=\"uagb-desc-text\"><strong>Quelle que soit votre situation, <\/strong><strong>les professionnels de Phoenix vous accompagnent.<\/strong><\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-4ad8b3ec\"><h4 class=\"uagb-heading-text\">Laissez votre email pour \u00eatre contact\u00e9 !<\/h4><\/div>\n\n\n<div class=\"wpforms-container wpforms-block wpforms-block-d4718b28-8da7-4a0f-9d92-77db3af693dc inline-fields\" id=\"wpforms-16\"><form id=\"wpforms-form-16\" class=\"wpforms-validate wpforms-form\" data-formid=\"16\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/index.php?rest_route=%2Fwp%2Fv2%2Fpages%2F780\" data-token=\"c1abc676dd294aeaed067d36bd31c348\" data-token-time=\"1778744828\"><noscript class=\"wpforms-error-noscript\">Veuillez activer JavaScript dans votre navigateur pour remplir ce formulaire.<\/noscript><div class=\"wpforms-field-container\"><div id=\"wpforms-16-field_1-container\" class=\"wpforms-field wpforms-field-email\" data-field-id=\"1\"><label class=\"wpforms-field-label wpforms-label-hide\" for=\"wpforms-16-field_1\">E-mail <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"email\" id=\"wpforms-16-field_1\" class=\"wpforms-field-large wpforms-field-required\" name=\"wpforms[fields][1]\" placeholder=\"E-mail\" spellcheck=\"false\" required><\/div><\/div><!-- .wpforms-field-container --><div class=\"wpforms-field wpforms-field-hp\"><label for=\"wpforms-16-field-hp\" class=\"wpforms-field-label\">Phone<\/label><input type=\"text\" name=\"wpforms[hp]\" id=\"wpforms-16-field-hp\" class=\"wpforms-field-medium\"><\/div><div class=\"wpforms-submit-container\" ><input type=\"hidden\" name=\"wpforms[id]\" value=\"16\"><input type=\"hidden\" name=\"page_title\" value=\"\"><input type=\"hidden\" name=\"page_url\" value=\"https:\/\/phoenix-association-grandest.fr\/index.php?rest_route=\/wp\/v2\/pages\/780\"><input type=\"hidden\" name=\"url_referer\" value=\"\"><button type=\"submit\" name=\"wpforms[submit]\" id=\"wpforms-submit-16\" class=\"wpforms-submit inline-fields\" data-alt-text=\"Envoi...\" data-submit-text=\"Envoyer\" aria-live=\"assertive\" value=\"wpforms-submit\">Envoyer<\/button><\/div><\/form><\/div>  <!-- .wpforms-container --><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-d5b75be8\">\n<div data-aos= \"fade-left\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-image uagb-block-efb986b3 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-zoomin wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/phoenix-association-grandest.fr\/wp-content\/uploads\/2023\/04\/Sans-titre-1.png , https:\/\/phoenix-association-grandest.fr\/wp-content\/uploads\/2023\/04\/Sans-titre-1-238x300.png 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/phoenix-association-grandest.fr\/wp-content\/uploads\/2023\/04\/Sans-titre-1.png\" alt=\"\" class=\"uag-image-814\" width=\"1567\" height=\"1975\" title=\"\" loading=\"lazy\"\/><\/figure><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-b502ede3 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-ccafecee\">\n<div data-aos= \"zoom-in-up\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-image uagb-block-5022ad47 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/phoenix-association-grandest.fr\/wp-content\/uploads\/2023\/04\/pexels-anna-shvets-5067771-683x1024.jpg \" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/phoenix-association-grandest.fr\/wp-content\/uploads\/2023\/04\/pexels-anna-shvets-5067771-683x1024.jpg\" alt=\"\" class=\"uag-image-823\" width=\"683\" height=\"1024\" title=\"\" loading=\"lazy\"\/><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-93a16426\">\n<div data-aos= \"fade-down\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-advanced-heading uagb-block-66fc8e1f\"><h3 class=\"uagb-heading-text\">Plus de 20 ans d&rsquo;exp\u00e9rience en sport adapt\u00e9 pour tous niveaux et situations de handicap.<\/h3><p class=\"uagb-desc-text\">L\u2019association Phoenix a pour mission de rendre le sport accessible \u00e0 tous, en particulier aux personnes atteintes de handicap, qu&rsquo;il soit mental ou physique. Depuis plus de 20 ans, nous proposons des activit\u00e9s adapt\u00e9es et s\u00e9curis\u00e9es encadr\u00e9es par des professionnels form\u00e9s. Nous sommes \u00e9galement convaincus que le sport est b\u00e9n\u00e9fique \u00e0 tout \u00e2ge et c&rsquo;est pourquoi nous avons d\u00e9velopp\u00e9 des activit\u00e9s sportives adapt\u00e9es aux seniors de plus de 60 ans. Ces activit\u00e9s sont un moyen de maintenir leur forme physique et mentale, mais \u00e9galement de favoriser les \u00e9changes sociaux. Nous accueillons \u00e9galement les jeunes en r\u00e9insertion professionnelle en leur proposant des activit\u00e9s sportives pour les accompagner dans leur parcours de r\u00e9insertion sociale et professionnelle. <br>Chez Phoenix, nous croyons que chacun doit avoir la possibilit\u00e9 de pratiquer une activit\u00e9 physique adapt\u00e9e, pour une vie plus saine et plus \u00e9panouissante.<\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-image alignleft uagb-block-439654b6 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-zoomin wp-block-uagb-image--align-left\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/phoenix-association-grandest.fr\/wp-content\/uploads\/2023\/04\/Phoenix-1-300x158.png \" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/phoenix-association-grandest.fr\/wp-content\/uploads\/2023\/04\/Phoenix-1-300x158.png\" alt=\"L\u2019association Phoenix rend le sport accessible \u00e0 tous, y compris aux personnes atteintes de handicap mental et\/ou physique, aux seniors de plus de 60 ans et aux jeunes en r\u00e9insertion professionnelle.\" class=\"uag-image-820\" width=\"300\" height=\"158\" title=\"\" loading=\"lazy\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__large-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-5c4a3cd2\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap\">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-6a57ba6c wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" href=\"\/\/phoenix-association-grandest.fr\/?page_id=134\" onclick=\"return true;\" rel=\"follow noopener\" target=\"_self\"><div class=\"uagb-button__link\">en savoir plus<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-acd46361 alignfull uagb-is-root-container\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-a1765048\"><div class=\"uagb-separator\"><\/div><h2 class=\"uagb-heading-text\">Quelles activit\u00e9s pour les <mark class=\"uagb-highlight\">S\u00e9niors <\/mark>chez Phoenix ?<\/h2><p class=\"uagb-desc-text\">Les activit\u00e9s de l&rsquo;association Phoenix sont accessibles \u00e0 tous, y compris aux personnes atteintes de pathologies ou de troubles mentaux<\/p><\/div>\n\n\n\n<div data-aos= \"fade-down\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-container uagb-block-ea2ed18f\">\n<div class=\"wp-block-uagb-container uagb-block-81232347\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-289123f5 uag-blocks-common-selector\" style=\"--z-index-desktop:1000;;--z-index-tablet:undefined;;--z-index-mobile:undefined;\"><h4 class=\"uagb-heading-text\">\u00c9QUILIBRE<\/h4><p class=\"uagb-desc-text\">Pr\u00e9vention des risques de chutes, augmentation de l&rsquo;autonomie<\/p><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-52b7e508\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-adbd694c uag-blocks-common-selector\" style=\"--z-index-desktop:954;;--z-index-tablet:undefined;;--z-index-mobile:undefined;\"><h4 class=\"uagb-heading-text\">CARDIO-TRAINING<\/h4><p class=\"uagb-desc-text\">Renforcement du c\u0153ur et syst\u00e8me respiratoire par endurance<\/p><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-82d15fb7\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-e2128514 uag-blocks-common-selector\" style=\"--z-index-desktop:969;;--z-index-tablet:undefined;;--z-index-mobile:undefined;\"><h4 class=\"uagb-heading-text\">FITNESS<\/h4><p class=\"uagb-desc-text\">Maintien masse musculaire, renforcement et gain d&rsquo;\u00e9quilibre<\/p><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-ba707310\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-8d7459b6 uag-blocks-common-selector\" style=\"--z-index-desktop:1000;;--z-index-tablet:undefined;;--z-index-mobile:undefined;\"><h4 class=\"uagb-heading-text\">RELAXATION\u200b\u200b\u200b<\/h4><p class=\"uagb-desc-text\">Soulagement douleurs et stress, d\u00e9tente psychophysique<\/p><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-aec26718\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-50a9031e uag-blocks-common-selector\" style=\"--z-index-desktop:1000;;--z-index-tablet:undefined;;--z-index-mobile:undefined;\"><h4 class=\"uagb-heading-text\">\u00c9DUCATION SANT\u00c9<\/h4><p class=\"uagb-desc-text\">Pr\u00e9vention, guide habitudes saines selon les pathologies<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"inherit-container-width wp-block-group alignfull is-layout-constrained wp-block-group-is-layout-constrained\">\n<div data-aos= \"fade-down\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-container uagb-block-79eda616 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-078c4164\"><h2 class=\"uagb-heading-text\">Description d&rsquo;une s\u00e9ance type<\/h2><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-columns alignfull has-text-color has-background is-layout-flex wp-container-core-columns-is-layout-03257881 wp-block-columns-is-layout-flex\" style=\"color:#000000;background-color:#ffffff;margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20);padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center has-ast-global-color-0-color has-text-color has-link-color wp-elements-03c6376626902501bbd2e8ef58a29541\" style=\"font-size:24px;line-height:1.3\"><strong>Premi\u00e8re \u00e9tape<\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-center\" style=\"margin-top:var(--wp--preset--spacing--40);margin-right:0;margin-bottom:var(--wp--preset--spacing--40);margin-left:0\">La premi\u00e8re \u00e9tape pour une s\u00e9ance d&rsquo;activit\u00e9 physique chez Phoenix est l&rsquo;\u00e9chauffement, une \u00e9tape indispensable pour \u00e9viter les blessures et se pr\u00e9parer \u00e0 l&rsquo;effort physique mod\u00e9r\u00e9 que repr\u00e9sente le cardio-training ou le renforcement musculaire. <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-medium-font-size is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<h3 class=\"wp-block-heading has-text-align-center has-ast-global-color-0-color has-text-color has-link-color wp-elements-23a037301d69a2c0dbf83b1e402ab17e\" style=\"font-size:24px;line-height:1.3\"><strong>Deuxi\u00e8me \u00e9tape<\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-center\" style=\"margin-top:var(--wp--preset--spacing--40);margin-right:0;margin-bottom:var(--wp--preset--spacing--40);margin-left:0\">Le professeur d&rsquo;activit\u00e9 physique guide les pratiquants sur des activit\u00e9s adapt\u00e9es \u00e0 leur niveau, comme le renforcement musculaire ou l&rsquo;\u00e9quilibre. Si des difficult\u00e9s se manifestent, le professeur est l\u00e0 pour corriger les postures et aider \u00e0 se positionner correctement. <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"border-style:none;border-width:0px\">\n<h3 class=\"wp-block-heading has-text-align-center has-ast-global-color-0-color has-text-color has-link-color wp-elements-63e2aff00959b019cf607b112a933027\" style=\"font-size:24px;line-height:1.3\"><strong>Troisi\u00e8me \u00e9tape<\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-center\" style=\"margin-top:var(--wp--preset--spacing--40);margin-right:0;margin-bottom:var(--wp--preset--spacing--40);margin-left:0\">Enfin, la s\u00e9ance se termine en douceur avec des activit\u00e9s de respiration, de relaxation et d&rsquo;\u00e9tirement. Chez Phoenix, nous mettons tout en \u0153uvre pour que nos pratiquants profitent d&rsquo;une s\u00e9ance d&rsquo;activit\u00e9 physique compl\u00e8te et adapt\u00e9e \u00e0 leurs besoins.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-86287df6 alignfull uagb-is-root-container\"><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-ae2d32de alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-800ca58b\"><h2 class=\"uagb-heading-text\">Ce que disent nos Adh\u00e9rents<\/h2><p class=\"uagb-desc-text\">Nos membres partagent leur exp\u00e9rience<\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-c2eda316\">\n<div data-aos= \"fade-right\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-container uagb-block-b6179177\">\n<div class=\"wp-block-uagb-testimonial uagb-slick-carousel uagb-tm__arrow-outside uagb-block-dacbc600 uagb-post__carousel_notset uagb-post__carousel_notset-tablet uagb-post__carousel_notset-mobile\"><div class=\"is-carousel uagb-tm__columns-1 uagb-tm__items\"><div class=\"uagb-testimonial__wrap  uagb-tm__imgicon-style-circle uagb-tm__image-position-top uagb-tm__bg-type-none \"><div class=\"uagb-tm__content\"><div class=\"uagb-tm__overlay\"><\/div><div class=\"uagb-tm__text-wrap\"><div class=\"uagb-tm__desc\">\u00ab\u00a0J&rsquo;aime beaucoup participer aux activit\u00e9s propos\u00e9es par l&rsquo;association Phoenix car elles sont tr\u00e8s vari\u00e9es et adapt\u00e9es \u00e0 diff\u00e9rents niveaux et capacit\u00e9s. Les professeurs sont \u00e9galement tr\u00e8s attentifs et \u00e0 l&rsquo;\u00e9coute de nos besoins, ce qui me permet de me sentir en confiance lors de chaque s\u00e9ance !\u00a0\u00bb<\/div><div class=\"uagb-tm__meta-inner\"><div class=\"uagb-testimonial-details\"><span class=\"uagb-tm__author-name\"><strong>Christianne<\/strong><\/span><span class=\"uagb-tm__company\">Adh\u00e9rente\u200b<\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-36471d83\">\n<div data-aos= \"fade-down\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-container uagb-block-3e47f3e6\">\n<div class=\"wp-block-uagb-testimonial uagb-slick-carousel uagb-tm__arrow-outside uagb-block-c16a3a4b uagb-post__carousel_notset uagb-post__carousel_notset-tablet uagb-post__carousel_notset-mobile\"><div class=\"is-carousel uagb-tm__columns-1 uagb-tm__items\"><div class=\"uagb-testimonial__wrap  uagb-tm__imgicon-style-circle uagb-tm__image-position-bottom uagb-tm__bg-type-none \"><div class=\"uagb-tm__content\"><div class=\"uagb-tm__overlay\"><\/div><div class=\"uagb-tm__text-wrap\"><div class=\"uagb-tm__desc\">\u00ab\u00a0Une ambiance conviviale, et cela me permet rencontrer de nouvelles personnes.\u00a0\u00bb<\/div><div class=\"uagb-tm__meta-inner\"><div class=\"uagb-testimonial-details\"><span class=\"uagb-tm__author-name\"><strong><strong>Laurette<\/strong><\/strong><\/span><span class=\"uagb-tm__company\">Adh\u00e9rente<\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div data-aos= \"fade-left\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-container uagb-block-6164ef7c\">\n<div class=\"wp-block-uagb-testimonial uagb-slick-carousel uagb-tm__arrow-outside uagb-block-f997c3d7 uagb-post__carousel_notset uagb-post__carousel_notset-tablet uagb-post__carousel_notset-mobile\"><div class=\"is-carousel uagb-tm__columns-1 uagb-tm__items\"><div class=\"uagb-testimonial__wrap  uagb-tm__imgicon-style-circle uagb-tm__image-position-bottom uagb-tm__bg-type-none \"><div class=\"uagb-tm__content\"><div class=\"uagb-tm__overlay\"><\/div><div class=\"uagb-tm__text-wrap\"><div class=\"uagb-tm__desc\">\u00ab\u00a0Le sport me donne confiance en moi et m&rsquo;aide \u00e0 m&rsquo;ouvrir aux autres.\u00a0\u00bb<\/div><div class=\"uagb-tm__meta-inner\"><div class=\"uagb-testimonial-details\"><span class=\"uagb-tm__author-name\"><strong><strong><strong>Lilianne<\/strong><\/strong><\/strong><\/span><span class=\"uagb-tm__company\">Adh\u00e9rente\u200b<\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div data-aos= \"zoom-in-down\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-container uagb-block-593a5573 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-497b391f\">\n<div data-aos= \"fade-down\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-image alignright uagb-block-e924ac77 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-zoomin wp-block-uagb-image--align-right\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/phoenix-association-grandest.fr\/wp-content\/uploads\/2023\/04\/Sans-titre-4.png \" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/phoenix-association-grandest.fr\/wp-content\/uploads\/2023\/04\/Sans-titre-4.png\" alt=\"Phoenix Grand Est\" class=\"uag-image-1078\" width=\"600\" height=\"699\" title=\"\" loading=\"lazy\"\/><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-5f8e810b\">\n<div class=\"wp-block-uagb-info-box uagb-block-a39e54b0 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h2 class=\"uagb-ifb-title\">PRATIQUER UN SPORT APR\u00c8S 60 ANS ?<\/h2><\/div><p class=\"uagb-ifb-desc\">L\u2019activit\u00e9 physique retarde le vieillissement des cellules, voil\u00e0 pourquoi les sportifs paraissent souvent plus jeunes que leur \u00e2ge. Le sport en g\u00e9n\u00e9ral stimule le cerveau, la coordination, favorise l\u2019\u00e9quilibre et permet donc de lutter contre les maladies de la m\u00e9moire et cardio-vasculaires.<\/p><div class=\"uagb-ifb-button-wrapper wp-block-button\"><a href=\"https:\/\/phoenix-association-grandest.fr\/?page_id=164\" class=\"uagb-infobox-cta-link wp-block-button__link\" target=\"_self\" rel=\"noopener noreferrer\" onclick=\"return true;\" alt=\"\"><span class=\"uagb-inline-editing\">D\u00e9couvrez nos sessions<\/span><\/a><\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-d4a889a3\"><div class=\"uagb-separator\"><\/div><h2 class=\"uagb-heading-text\">Quelles activit\u00e9s pour les <mark class=\"uagb-highlight\">16 \u00e0 25 ans <\/mark>chez Phoenix ?<\/h2><p class=\"uagb-desc-text\">Les activit\u00e9s de l&rsquo;association Phoenix sont accessibles \u00e0 tous, y compris aux personnes atteintes de pathologies ou de troubles mentaux<\/p><\/div>\n\n\n\n<div data-aos= \"zoom-in-down\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-container uagb-block-3edcfbb2 alignfull uagb-is-root-container\">\n<div class=\"wp-block-uagb-container uagb-block-167f90ea alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-6610255c\"><h4 class=\"uagb-heading-text\">TENNIS DE TABLE<\/h4><p class=\"uagb-desc-text\">Am\u00e9lioration tonicit\u00e9 et coordination des mouvements.<\/p><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-bfd1c32b alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-141ae7cc\"><h4 class=\"uagb-heading-text\">MARCHE<\/h4><p class=\"uagb-desc-text\">Protection articulaire et d\u00e9veloppement respiratoire.<\/p><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-45957d03 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-abadcdc1\"><h4 class=\"uagb-heading-text\">BADMINTON<\/h4><p class=\"uagb-desc-text\">Am\u00e9lioration de l&rsquo;endurance, la vitesse et la pr\u00e9cision des gestes<\/p><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-7ea2ef73 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-de9e8409\"><h4 class=\"uagb-heading-text\">MUSCULATION\u200b\u200b\u200b<\/h4><p class=\"uagb-desc-text\">Renforcement, bienfaits sur le c\u0153ur et le m\u00e9tabolisme <\/p><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-246bd511 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-51b18898\"><h4 class=\"uagb-heading-text\">CARDIO-TRAINING<\/h4><p class=\"uagb-desc-text\">Renforcement du c\u0153ur, pr\u00e9vention cardio-vasculaire<\/p><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div data-aos= \"fade-up\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-container uag-blocks-common-selector uagb-block-a1cb83d4 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-1da18c6d\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-c217c45a\"><h4 class=\"uagb-heading-text\">Nos Partenaires :\u200b<\/h4><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-a1b905d9\">\n<div class=\"wp-block-uagb-image aligncenter uagb-block-e45664d8 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/phoenix-association-grandest.fr\/wp-content\/uploads\/2023\/04\/Logo-Reseau-E2C-France-2019-1-2-1.jpg \" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/phoenix-association-grandest.fr\/wp-content\/uploads\/2023\/04\/Logo-Reseau-E2C-France-2019-1-2-1.jpg\" alt=\"Logo-Reseau-E2C-France-2019-1-2-1.jpg\n\" class=\"uag-image-1098\" width=\"94\" height=\"94\" title=\"\" loading=\"lazy\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-image aligncenter uagb-block-9f2bfc2f wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/phoenix-association-grandest.fr\/wp-content\/uploads\/2023\/04\/Longwy-Logo-Mission-Locale-de-Longwy-png.png \" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/phoenix-association-grandest.fr\/wp-content\/uploads\/2023\/04\/Longwy-Logo-Mission-Locale-de-Longwy-png.png\" alt=\"Longwy-Logo-Mission-Locale-de-Longwy-png.png\n\" class=\"uag-image-1100\" width=\"134\" height=\"126\" title=\"\" loading=\"lazy\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-image aligncenter uagb-block-6e98c955 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/phoenix-association-grandest.fr\/wp-content\/uploads\/2023\/04\/groupe-sos-sante.png \" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/phoenix-association-grandest.fr\/wp-content\/uploads\/2023\/04\/groupe-sos-sante.png\" alt=\"groupe-sos-sante.png\n\" class=\"uag-image-1096\" width=\"147\" height=\"76\" title=\"\" loading=\"lazy\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-image aligncenter uagb-block-4a887736 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/phoenix-association-grandest.fr\/wp-content\/uploads\/2023\/04\/conslagrandville-1.png \" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/phoenix-association-grandest.fr\/wp-content\/uploads\/2023\/04\/conslagrandville-1.png\" alt=\"conslagrandville\" class=\"uag-image-1095\" width=\"97\" height=\"97\" title=\"\" loading=\"lazy\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-image aligncenter uagb-block-de3c5ed8 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/phoenix-association-grandest.fr\/wp-content\/uploads\/2023\/04\/logo-villerupt-1.gif \" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/phoenix-association-grandest.fr\/wp-content\/uploads\/2023\/04\/logo-villerupt-1.gif\" alt=\"\" class=\"uag-image-1099\" width=\"90\" height=\"121\" title=\"\" loading=\"lazy\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-image aligncenter uagb-block-58370d64 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/phoenix-association-grandest.fr\/wp-content\/uploads\/2023\/04\/Rehon-LOGO-OFFICIEL-BLEU-1.png \" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/phoenix-association-grandest.fr\/wp-content\/uploads\/2023\/04\/Rehon-LOGO-OFFICIEL-BLEU-1.png\" alt=\"Rehon-LOGO-OFFICIEL-BLEU-1.png\n\" class=\"uag-image-1102\" width=\"159\" height=\"60\" title=\"\" loading=\"lazy\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-image aligncenter uagb-block-e52e1d41 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-zoomin wp-block-uagb-image--align-center\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/phoenix-association-grandest.fr\/wp-content\/uploads\/2023\/04\/conference-1.png \" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/phoenix-association-grandest.fr\/wp-content\/uploads\/2023\/04\/conference-1.png\" alt=\"conference-1.png\n\" class=\"uag-image-1094\" width=\"78\" height=\"78\" title=\"\" loading=\"lazy\"\/><\/figure><\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>La sant\u00e9 par l\u2019activit\u00e9 physique adapt\u00e9e Red\u00e9couvrez l&rsquo;\u00e9nergie Quelle que soit votre situation, les professionnels de Phoenix vous accompagnent. Laissez votre email pour \u00eatre contact\u00e9 ! Plus de 20 ans d&rsquo;exp\u00e9rience en sport adapt\u00e9 pour tous niveaux et situations de handicap. L\u2019association Phoenix a pour mission de rendre le sport accessible \u00e0 tous, en particulier [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"no-sidebar","site-content-layout":"plain-container","ast-site-content-layout":"normal-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-780","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Accueil - Association Phoenix<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/phoenix-association-grandest.fr\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Accueil - Association Phoenix\" \/>\n<meta property=\"og:description\" content=\"La sant\u00e9 par l\u2019activit\u00e9 physique adapt\u00e9e Red\u00e9couvrez l&rsquo;\u00e9nergie Quelle que soit votre situation, les professionnels de Phoenix vous accompagnent. Laissez votre email pour \u00eatre contact\u00e9 ! Plus de 20 ans d&rsquo;exp\u00e9rience en sport adapt\u00e9 pour tous niveaux et situations de handicap. 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